Health Benefits of Sex

Partners in Health e-newsletter - May 2012 - general_health:


'via Blog this'


So I get up on Mother's Day and in my inbox, I see this email from Kaiser. In the subject line it says "How sex is good for your health." Now naturally, it peaked my curiosity, so I click and take a look.


According to the article, the benefits of sex include three things:

1. Stress relief
2. Burns calories
3. Strengthens your pelvic muscles

Now the first two I can see it benefiting both men and women, but the third, well, I'm not so sure the Kegel-like exercises will help, but then again I'm a guy...what do I know.


So ladies, go find your significant other, or for those that don't have one, pull out B.O.B. and have a go at it. Go reap those benefits.